8-Day Portugal Adventure & Trekking Itinerary
 
Discover Portugal’s diverse landscapes and rich cultural heritage. From trekking the majestic Serra da Estrela to thrilling water sports on the Algarve coast, this itinerary is a perfect mix of adventure and exploration.
 
Day 1: Arrival in Lisbon
Evening: Arrive in Portugal’s vibrant capital city and transfer to your hotel.
Enjoy a welcome dinner featuring traditional dishes such as bacalhau à brás (salt cod) and the famous pastéis de nata (custard tarts).
Orientation session to introduce the week’s itinerary, safety tips, and a meet-and-greet with your guides.
 
Day 2: Lisbon Exploration & Sintra Hike
Morning: Visit Lisbon’s iconic landmarks:
Belém Tower: A UNESCO World Heritage site symbolizing Portugal’s Age of Exploration.
Jerónimos Monastery: A stunning example of Manueline architecture.
Afternoon: Travel to the enchanting town of Sintra.
Short trek through the lush Sintra Mountains, visiting:
Pena Palace: A fairytale-like castle with panoramic views of the region.
Moorish Castle: Ancient fortress walls offering breathtaking vistas.
 
Day 3: Serra da Estrela Trekking (Highest Peak: Torre - 1,993m)
Morning: Travel to Serra da Estrela, Portugal’s highest mountain range, known for its dramatic landscapes.
Begin a full-day trek, exploring:
Glacial valleys, granite formations, and alpine meadows.
The scenic Covão dos Conchos (a unique sinkhole).
Midday: Stop for a picnic lunch amidst stunning mountain views.
Evening: Settle into a rustic mountain lodge for a cozy evening by the fire.
 
Day 4: Summit Torre & Optional Winter Activities
Morning: Hike to the summit of Torre, the highest point in Portugal, offering panoramic views of the surrounding region.
Afternoon Options:
Winter: Enjoy snow-based activities like skiing, snowshoeing, or sledding (seasonal).
Other Seasons: Explore additional trails or visit the Bread Museum, showcasing Portugal’s culinary traditions.
Evening: Relax and enjoy a traditional mountain dinner featuring regional cheese and cured meats.
 
Day 5: Zêzere Valley Adventures (Kayaking & Canyoning)
Morning: Travel to the scenic Zêzere Valley, known for its pristine rivers and natural beauty.
Start with a kayaking adventure along calm stretches of the Zêzere River.
Afternoon: Experience canyoning, navigating waterfalls, rock slides, and natural pools with expert guides.
Evening: Stay overnight in a riverside village, enjoying local hospitality.
 
Day 6: Algarve Coast Adventure
Morning: Travel to the Algarve, Portugal’s southern coastline famous for its dramatic cliffs and turquoise waters.
Trek along the Seven Hanging Valleys Trail, offering breathtaking coastal views.
Afternoon: Choose from adventure activities:
Surfing lessons at Praia da Rocha.
Paddleboarding along sea caves and grottos.
Evening: Relax on the beach and enjoy a seafood dinner, featuring fresh catches of the day.
 
Day 7: Leisure & Farewell in Lisbon
Morning: Return to Lisbon for a day of leisure. Suggested activities:
Shopping in the Chiado district.
Exploring the Alfama neighborhood’s cobbled streets and traditional Fado music.
Evening: Celebrate the week’s adventures with a farewell dinner in a local tascas (Portuguese tavern).
 
Day 8: Departure from Lisbon
Morning: Transfer to Lisbon Airport for departure.
Optional: Early risers can enjoy a riverside walk or café breakfast before leaving.
 
Optional Add-Ons
Fado Night in Lisbon: Immerse yourself in Portugal’s soulful music with a live Fado performance and dinner.
Hot Air Balloon Ride in the Alentejo Region: Soar above Portugal’s vineyards and rolling hills at sunrise.
Dolphin Watching in the Sado Estuary: Enjoy a boat trip to spot bottlenose dolphins in their natural habitat.
Cooking Class in Algarve: Learn to prepare traditional Portuguese dishes such as cataplana.
 
Best Time to Visit:
Spring (March–May): Pleasant weather, blooming landscapes, fewer crowds.
Autumn (September–November): Mild weather and vibrant grape harvest season.
 
Program Inclusions
Guided Activities: Professional guides for all treks, adventure activities, and cultural tours.
Accommodation: Comfortable lodgings including mountain lodges, boutique hotels, and chalets.
Meals: Breakfast daily, packed lunches during treks, and selected dinners with local specialties.
Transport: Private transportation for all transfers and excursions.
Adventure Gear: Safety equipment for activities like zip-lining, kayaking, and canyoning.
 
Fitness Level & Requirements
Moderate Fitness Level Required:
Daily trekking of 4–6 hours with some steep ascents.
Basic swimming skills recommended for water-based activities.
Health Check: Participants should be in good health and consult a physician if necessary.
 
What You'll Need:
Flights to and from the destination.
Travel insurance (mandatory).
Personal expenses such as souvenirs, snacks, and extra beverages.
Optional activities not included in the itinerary.
Visa fees (if applicable).
 
What’s Included
All guided trekking, adventure activities, and cultural experiences mentioned in the itinerary.
Accommodation for 7 nights in high-quality lodgings.
Meals as specified in the itinerary.
Private transportation throughout the trip.
All entrance fees for parks, temples, and cultural sites.
Adventure activity gear and safety equipment.
Professional English-speaking guides.